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Take Up These 3 Healthy Hobbies to Support Your Wellness Goals This Year
Lifelong learning is essential for so many reasons. Snce mental health affects physical health, learning something new could lead to improv

HC4S
Jan 24, 20233 min read


Gifts for Seniors: Must-Have Products for Seniors
Holidays are quickly approaching. Shop these hidden gem gifts on Amazon and make that special someone's day with these unique gifts.

HC4S
Oct 29, 202211 min read


Whole-Body Health Strategies for Everyday Life
Want to live healthier and boost your well-being? Many strategies can be easily incorporated into your life. Sleep, Exercise, Relaxing, and

HC4S
Sep 7, 20223 min read


5 Ways Senior Couples Can Make the Most of Their Golden Years
Make your golden years comfortable. Here are five important things you should consider when getting ready to wind down with your partner.

HC4S
Jul 12, 20223 min read


How to Reach Out to Local Seniors Living Alone
Many seniors wind up living alone. Find out how you can make a difference in the life of a local senior, reach out, offer assistance, ...

HC4S
Jun 16, 20222 min read


5 Things to Minimize Stress in Seniors
Here are some easy things for seniors to incorporate into their daily routine to live a happier and stress-free life.

HC4S
Jun 14, 20224 min read


How Music Benefits Seniors
Listening to music can be beneficial mentally, physically, and spiritually. Here is why seniors should incorporate music in their daily life

HC4S
Apr 12, 20222 min read


3 of the Ways Attending Church Improves Seniors' Health
Seniors who attend church also experience physical and mental health benefits. How can showing up to church services help seniors?

HC4S
Mar 2, 20223 min read


Types of Senior Care: In-Home Care
Home Care offers many types of care and services. Check out this list with a full overview of all the options.

HC4S
Feb 16, 202210 min read


Questions to Ask When Choosing In-Home Care
Ask the right questions to find the right home care agency. But what are the right questions? Here is a guide with questions to consider ask

HC4S
Jan 13, 20222 min read


Activities of Daily Living 101
ADLs & IADLs are daily tasks or basic activities a person performs. These help to identify the level of assistance for your loved one needs.

HC4S
Jan 11, 20222 min read


Lung Cancer 101: Full Overview
Lung Cancer 101: Everything you need to know about lung cancer. Here's a quick breakdown of what lung cancer is, signs, treatments, etc.

HC4S
Dec 10, 20217 min read


Tests To Identify Lung Cancer
The most common detection for lung cancer is through screening, but the majority are found after they have started causing health problems.

HC4S
Dec 10, 20215 min read


Understanding Stages of Lung Cancer
Doctors use a staging method to determine how serious cancer is and the best treatment plan. Staging ranges from 0 to 4.

HC4S
Dec 2, 20214 min read


Self-Care For Seniors
Self-care is important for seniors. Learn what best practices are beneficial for seniors.

HC4S
Sep 21, 20216 min read


Managing Psoriasis in the Elderly
Manage psoriasis in elderly patients. Psoriasis is one of the most common chronic skin diseases affecting the elderly.

HC4S
Aug 26, 20215 min read


5 Ways to Help a Senior Love One Adjust to Living With You
Looking to move your senior parent or loved one into your home? Here are some steps you can take to ensure your home is prepared.

HC4S
Aug 13, 20214 min read


Benefits of Music for Seniors
Seniors gain a plethora of positive benefits from listening to music. Learn what the benefits of music are for seniors.

HC4S
Jul 24, 20214 min read


Nature Therapy Improving Senior Lives
Nature possess many beneficial factors especially as we age. Nature plays a role in your emotional wellbeing, pain management and ...

HC4S
May 26, 20212 min read


Nursing Home Alternatives in Flower Mound, Texas
Many seniors fear being "put in a home." Determine which type of senior care is right. Learn what separates them from one another.

HC4S
Feb 6, 20213 min read
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