When you think about your aging parent’s meals, do you wonder if they are truly eating enough or simply eating something to fill the time? This question matters more than many families realize. Eating regularly does not always mean eating well. The quality, balance, and consistency of meals play a crucial role in a senior’s health, energy, and overall well-being. Nutrition impacts strength, immunity, mood, and recovery from illness. Yet, many seniors settle for quick snacks,

Caring for a senior parent involves many concerns, but one that often goes unnoticed is their daily nutrition. Do you know what your senior parent eats when you’re not around? This question matters because what seniors eat directly affects their health, energy, and quality of life. Many older adults face challenges that make proper nutrition difficult, especially when living alone. Understanding these challenges and how to support healthy eating habits can make a significant